Tag: Akkermansia
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Boundaries and Cranberries
We have made it to the threshold of the holiday season, and–if you live in the Pacific Northwest–this means wading through leaves and puddles when out and about and feeling damp a lot of the time. As the trees shed the last of their colorful leaves, and critters prepare for hibernation, I find that it’s… Read more
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GLP-1 and your microbiome
As summer draws to a close, I hope you have been able to return–in your heart or otherwise!–to an anchoring habit or comforting place, as we talked about in last month’s Bear Essentials. Now, as we are preparing to transition to the fall season, I’m shifting gears with the newsletter and starting a series of discussions… Read more