Osa Integrative Health

A functional medicine nutrition practice rooted in the belief that your body is designed to heal and thrive.

Tag: boundaries

  • Boundaries and Cranberries

    Boundaries and Cranberries

    We have made it to the threshold of the holiday season, and–if you live in the Pacific Northwest–this means wading through leaves and puddles when out and about and feeling damp a lot of the time. As the trees shed the last of their colorful leaves, and critters prepare for hibernation, I find that it’s… Read more