Osa Integrative Health

A functional medicine nutrition practice rooted in the belief that your body is designed to heal and thrive.

Tag: ketosis

  • Summer Reading + Returning

    Summer Reading + Returning

    Dear Osa Community, I hope you are all enjoying a beautiful summer. I have been pulled in many different directions by my family’s usual summertime wanderings, which have involved returning to some familiar places–the Olympic Peninsula, the Oregon coast, Lake Chelan–and along the way I’ve been thinking about how grounding it is to return, because there… Read more