Tag: lifestyle change
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Your What Needs Your How
Dear Osa friends, It’s been a minute! Actually, I noticed that it’s been a 7-month minute.😲 What happened?? Since even before I started Osa in 2023, I had envisioned seeing clients in-person, at least some of the time. Last October, I saw an opportunity to do just that at a clinic near my home, and… Read more
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Calling your guide + Embracing rest
Dear Osa friends, With Mother’s Day this weekend, I am reflecting this week both on the ways we have been nurtured by our mothers and also on the ways in which we can all continue to “mother” ourselves, and I’m also cracking open a discussion on why rest is a necessity, not a luxury. Enjoy!… Read more