Osa Integrative Health

A functional medicine nutrition practice rooted in the belief that your body is designed to heal and thrive.

Tag: men

  • Fisetin and Prostate Cancer

    Fisetin and Prostate Cancer

    Dear Osa friends, This week we’re saluting the end of Men’s Health Month with a discussion of research involving a particular phytonutrient which holds promise for mitigation of prostate cancer growth. Enjoy! Fisetin and Prostate Cancer Lycopene, a carotenoid found in high quantities in cooked tomato, is perhaps the best known chemoprotective plant compound in… Read more

  • Actionable Steps for Low Testosterone

    Actionable Steps for Low Testosterone

    Dear Osa friends, Happy summer to you! I’m back from my test prep and am excited to break open a new conversation this week around a sometimes overlooked topic in men’s health: testosterone. We’re going to discuss a few nutritional factors that can affect testosterone levels, in addition to touching on one of our most… Read more