Tag: metabolism
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Where We’ve Been & Where We’re Going
Dear Osa friends, Happy 2025 to you! In the process of brainstorming where to go with The Bear Essentials (TBE) this year, I took a look back at topics we covered in 2024. It was so much fun to revisit the newsletters that I decided to create for you a quick one-or-two sentence synopsis of… Read more
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Benefits of inefficiency: Mitochondrial uncoupling
Dear Osa friends, I hope you are enjoying the beginning of this autumn season. I love the gentle reminder that the change in colors and the falling of leaves offers us to shed what we no longer need and to shore up for the inner remodeling of the winter season. In this spirit, I want… Read more