Tag: minerals
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Simple Functional Hydration
Dear Osa friends, As we welcome summer and warmer weather, I’m taking a break from my CNS exam preparations to share a few simple tips for staying hydrated–no expensive electrolyte sachets required! Enjoy. Proper hydration is foundational for essential bodily functions including maintenance of internal temperature, oxygen and nutrient transport to tissues, and waste… Read more
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Vitamin D, Calcium, and Cancer
Dear Osa friends, There isn’t a single one of us who isn’t affected by cancer in some way–either you know or knew someone who has or has had cancer, or you have received a cancer diagnosis yourself. We know that the development of cancer is heavily influenced by environmental factors, including toxin exposures and nutrition;… Read more