Tag: mitochondria
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Benefits of inefficiency: Mitochondrial uncoupling
Dear Osa friends, I hope you are enjoying the beginning of this autumn season. I love the gentle reminder that the change in colors and the falling of leaves offers us to shed what we no longer need and to shore up for the inner remodeling of the winter season. In this spirit, I want Read more
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Movement and your mitochondria
Dear Osa friends, Last time we spoke, we were welcoming springtime with the equinox and celebrating with more green in our lives (if you missed that letter, you can check it out here). Since then, spring has really sprung here in Portland with blooming daffodils, hyacinths, and magnolias, fresh leaves on trees that were no more Read more