Tag: satiety
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GLP-1 & Nutrient Sensing
Dear Osa friends, The warmer spring weather is ushering in a wandering summer energy, and I hope you can harness it to try some new avenues in your health journey in the coming weeks and months. Maybe this post will even give you an idea or two! We’re continuing a discussion of satiety and GLP-1 Read more
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GLP-1 and Your Microbiome
As summer draws to a close, I hope you have been able to return–in your heart or otherwise!–to an anchoring habit or comforting place, as we talked about in last month’s Bear Essentials. Now, as we are preparing to transition to the fall season, I’m shifting gears with the newsletter and starting a series of discussions Read more