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Genistein + Tuning in to joy
Hello beautiful Osa community, I hope you enjoy this round-up of a couple of things I’m reading and thinking about this week. 1. Phytoestrogen spotlight on Genistein Phytoestrogens…
4 min read
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Chocolate clickbait + Happy Valentine’s Day!
Beautiful Osa Community, This week I cannot resist touching briefly on a subject near and dear to my heart: chocolate. But before you get too excited (Yes! Chocolate!), grab your…
4 min read
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Fiber & weight loss
Hello dear Osa Community! I hope you enjoy this round-up of a couple noteworthy things I’m reading and thinking about this week. First, I want to share a…
4 min read
Osa Integrative Health
A functional medicine nutrition practice rooted in the belief that your body is designed to heal and thrive.
Interested in how Functional Medicine Nutrition can guide you on your health journey?
I am currently serving clients on a low cost basis as I fulfill requirements for my Certified Nutrition Specialist®™ (CNS) certification, which is the most advanced certification available for personalized nutrition practitioners and is overseen by the American Nutrition Association. For this year (2024) only, I am offering my reduced rates to all clients (please see my FAQs page on the blog for current pricing information, or feel free to reach out: becky@osaintegrative.com). If you are interested in how functional medicine nutrition can help you reclaim and reimagine your health, please consider booking a no-strings-attached discovery call. I would love to meet you and share with you how we can work together toward your goals this year!
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