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Love Your Mouth
Valentine’s Day is just one day, but here in the Bear Cave we’re celebrating hearts all month long because February is American Heart Month! They say the way…
4 min read
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Appetite, Mood, & Endocannabinoids
Dear Osa friends, TBE is back to, well, essentials this week with a look at omega-3 and omega-6 fatty acids and a lesser known function of these essential fats:…
4 min read
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Where We’ve Been & Where We’re Going
Dear Osa friends, Happy 2025 to you! In the process of brainstorming where to go with The Bear Essentials (TBE) this year, I took a look back at…
4 min read
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